Supporting elderly men and women with seasonal melancholy, often known as Seasonal Affective Disorder (Unhappy), needs a considerate approach that considers the two their Bodily constraints and psychological requirements. Listed here are tailor-made tactics to aid:
In-particular person visits: If safe and feasible, arrange visits from relatives, close friends, or caregivers to provide companionship and click here brighten their working day.
five. Engaging the Thoughts
Puzzles, games, and crafts: Engaging in mentally stimulating routines like crossword puzzles, phrase video games, or crafting can help distract from negative inner thoughts and continue to keep the brain Lively.
Lifelong Finding out: Motivate them to look at documentaries, listen to podcasts, or sign up for virtual courses to keep their curiosity alive.